You've probably read about the multiple benefits of carrots
for the body. You also must know that carrots are rich in vitamin A to maintain
eye health. But did you know another carrot and nutritional benefits in
addition to healthy eyesight?
Based on healthline dot com, in addition to the high vitamin
A is good for the eyes, the first reason carrots are good for the body for
normal growth and development of the body and good immune function. A study in
Egypt showed that when children are deficient in vitamin A, simply add the
carrots in their daily menu and significantly increased their growth.
